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clinical depression question
haha the title rhymed
anyway question for people with depression: when you say depression is there ever a reason for your depression/triggers? like most of the time(not all the time) something happens and i get sad for a few hours and it'll never stop. and intrusive thoughts just amplify it and i get all suicidal or whatever lol
Personnally i had a burn out and during that time I felt emotionnal roller coasters that were super invasive, and overwhelming. I called them '' tsunamis '' I was completely overwhelmed and it could last for several hours. My brain was in stressed state and the intense emotions gave me a lot of spinning thoughts it was hard to think straight at tho...... 2 reply
