how tf do u guys socialize?

I guess I just talk about random stuff when it comes to it. Usually I ask them things about themselves and let them talk, I don't mind either, I'd get to know them more. But as well composed as they think I am, I have anxiety and I'm a little paranoid lol, I always go over the things I said when I get home, thinking if I was too loud or annoying or......   reply

Idk   2 reply

i literally cant.... my anxiety and overthinking brain goes skyrocketing at even the slightest interactions... like hearing strangers voice I will get an attack haha   1 reply

I have small talks only when it s necessary for work and i have no other option. I even chose to not have friends to avoid this shit. So dont force yourself, it s not vital for living   reply

Laugh to their jokes even though its not funny   reply

online friends, lmao they come make threads on my message board, and i respond back   reply