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Never gonna be skinny •́ ‿ ,•̀
I was planning to do exercise I looked up different things and i was going to start running again I found meal plans I was determined But next thing i know im sat on the couch watching TV eating chocolate cake like a greedy pig
...hello fellow peers. I also wanted to relate my experience of giving up. Every night before bed, I make a resolution to myself. 'Tomorrow, I will keep up with my skincare routine, start eating healthy, exercise, drink lots of water, and generally lead a healthy life.' I then proceed to wake up and eat a whole thing of oreos because my body desper...... reply
This couldn't be more relatable
Ironically, or maybe it is actually because of that, I am anorexic, but still at a normal weight. Mainly because I go through periods of intense restricting and fasting, while doing a lot of sport, until I can't take it anymore and start binging and ruining all of my efforts.
On a daily basis, I do not even eat tha...... 3 reply
Hello pals, I've kept a steady weight of 150-160 lbs since 3rd grade (I'm 153 cm, and now 19 years old)... All my checkups say I'm healthy and I can dance and move quickly.
I've just got some extra fat that I have never shaken off ┑( ̄Д  ̄)┍
Hoping this will change soon! I'm going to swim and walk more, and maybe my body will finally let g...... reply
Same. I wanted to lose weight and fat so I decided I would exercise. Until I realized I was too embarrassed to go out and actually go for a jog or walk. I never had a meal plan and never really worked it when I planned to. I actually just skip meals and recently I plan on using my mothers weight loss thing that's like a hula hoop to help. 1 reply
[Yeet, long post. Have fun :D]
As a fat person! Can I just reach out to all of yall and say that: We are BADASSES!!
In a world that wants to break us down, make us self conscious and feeling like we need to be 'thin' all the time, we are kicking ass! reply
It all starts with a routine that is really simple to follow. Like a glass of water in the morning or a stretch instead of just going into a full on meal plan/workout etc. Those huge plans are mainly for people who have been doing them for ages and it's really hard to get into, trust me, me too.
On top of that, you should aim for "Being Healthy" r...... reply