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I can’t sleep
I’ve tried going to bed early but I always just lay there and toss and turn for hours. If I do ever fall asleep my body just wakes me up at 5 am or fucking 3 am. It’s getting to the point now that my eye bags are Turing purple. I haven’t been able to eat lately and I keep on yelling at people for no reason. It’s almost been 3 weeks now and I need some help.
Well if it continues to be a problem you should seek professional help and might need to take sleeping pills, although I would not recommend that as the long-term solution. Being active and having a regular schedule has improved my sleep so much I am always shocked at how bad my sleep is when I stop, but this takes a few weeks and it might be hard ...... reply
