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Weight loss
So like I am in serious need of help. I am 156cm and I weight 96kg. I have something called hypothyroidism which makes me gain weight so it is hard to lose weight and even when I do, it's hard to maintain. So I would honestly appreciate if you guys dropped just anything that helped you in your weight loss journey or just any tips
Responding pretty late. First of all, I'm in full support of you. Healthiness is important. Just wondering, is it expensive to get treatment for hypothyroidism? I believe it is a hormonal treatment, yes?
Some tips:
The best way you can lose weight is gradually, while keeping yourself happy. Explore healthier food options, and have simple meal gui...... 1 reply