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clinical depression question
haha the title rhymed
anyway question for people with depression: when you say depression is there ever a reason for your depression/triggers? like most of the time(not all the time) something happens and i get sad for a few hours and it'll never stop. and intrusive thoughts just amplify it and i get all suicidal or whatever lol
thought there were only a few answers to this, so i thought i might as well get my two cents in. i struggled with depression since 9 to 10 years now, but i was only diagnosed about 3 years ago.
im not sure when and how exactly it started, but over time i realized i usually get my episodes because of certain situations with my family and my academi...... reply
depression is a rlly complex thing, clinical depression even more. mine started with a tragic loss until it got worse bc of daily, prolonged struggles that wears me out mentally. i thought it was just stress but at some point in my life, i quit my job and isolated myself. that was a tough yr for me, so when a chance came to drag myself back up i de...... reply
Personnally i had a burn out and during that time I felt emotionnal roller coasters that were super invasive, and overwhelming. I called them '' tsunamis '' I was completely overwhelmed and it could last for several hours. My brain was in stressed state and the intense emotions gave me a lot of spinning thoughts it was hard to think straight at tho...... 2 reply
