I think it helps to count your calories and then cut them slowly. Dont go on crazy diets. Its good to drink a lot of water and try eating more healthier food, so instead of eating chocolate as a snack eat strawberries or any sweet fruit. If you get really hungry at night I would also recommend bubblegum without sugar because it makes your brain thi...... 1 reply
want to do question
did explain a manga plot badly
