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I’m that kinda person that can’t force myself to sleep. Powernaps? A sleep during afternoon? Nah not in a million years. But one thing that works for me (rarely, but hey, at least it works) is to listen to music, with a headset or earplugs. Doesn’t even have to be relaxing piano music or something like that, or the songs that you’re currently in love with. Listen to whatever that you like, close your eyes, and let yourself get driven away by the sounds~
yo I stayed up till 4 am here and now I can’t sleep any tips for falling asleep? Or is my best solution just to keep staying up until I get tired enough?